We accompany your food
Good eating habits are essential, as they are the fuel that keeps your temple in complete harmony. Taking care of this divine gift is a responsibility, and at Natural Spa we help you discover the richness and abundance of food that is within your reach. We guide you on the path to conscious eating, teaching you to prepare your food according to your needs and health care, to strengthen your body and live in full balance.
We accompany your food
At Natural Spa, we offer comprehensive support designed to help you achieve real changes in your lifestyle and well-being. Our process is carried out in four key stages that guarantee effective results:
Deworming
The first step towards optimal health, eliminating toxins and harmful agents from the body.
Detox and Detoxification Therapy
We purify your body, promoting an internal balance that revitalizes your energy.
Lymphatic Drainage and Muscle Relaxation
We activate your lymphatic system and release accumulated tension for complete well-being.
Facial Cleansing
As an integral part of care, we improve the health of your skin to reflect your internal well-being.
We accompany your food
Shopping
Learn to choose the best foods according to your needs.
Preparing your meals
We teach you how to cook healthily from the comfort of your home.
Create a meal plan
Together we design a plan tailored to your health and wellness goals.
Ask about this plan and start transforming your life. 🌱 Click here for more information.
Breakfasts and smoothies
At Natural Spa we teach you how to prepare balanced breakfasts, designed according to your body's needs and the nutrients you want to provide. In addition, we will learn together to create delicious smoothies that will fill you with energy and vitality to face the day with the best of you.
Lunches and salads
At Natural Spa we know that lunch is a key moment to nourish your body and recharge your energy. That's why we offer healthy and delicious recipes for you to enjoy every bite without guilt. Also, learn with us how to prepare creative salads, always full of flavor and benefits for your health.
Dinners and accessories
A good dinner is key for a restful sleep. At Natural Spa we guide you to learn what foods to eat before going to sleep, avoiding discomfort such as nausea, inflammation or fat accumulation. Discover with us light and balanced recipes that will take care of your body while you rest.
